COSSI Workshops
Workplace Health and Wellness Workshops
Instructor : Susan Cossi, A Professionally Trained IFPA Accredited Teacher.
( IFPA: International Federation of Professional Aromatherapists)
We recognize that mental, emotional, and physical stress in the workplace can significantly affect your employees’ well-being, leading to anxiety, burnout, lack of motivation, and sleep difficulties. To combat these issues, we invite you to invest in a transformative wellness workshop tailored specifically for your team, designed not only for effectiveness but also to fit your budget. This engaging workshop can take place at your location or an alternative venue, ensuring convenience for all. Each participant will not only gain valuable insights but will also create and take home natural products to enhance their daily lives. Let’s empower your employees together!
Minimum number of Participants is 6.
Soil to Essential oil – Medicinal Herb Planter
The Medicine Box – Grow Your Own Natural Pharmacy!
Join us for a hands-on, one hour workshop. Create a Stunning Planter.
Unleash your creativity and transform your space with a beautifully designed planter. Discover the art of combining textures and materials to craft a piece that holds healing plants and serves as a captivating focal point. Let your imagination flourish as you design a planter that reflects your unique style and enhances your well-being.
Designing your own customized medicinal herb planter to take home is truly the gift of health, perfect for apartment dwellers, gardening enthusiasts, and herbal wellness advocates alike!
What You’ll Learn:
- Essential medicinal herbs and their uses
- Best growing practices for common healing plants
- How to design a planter that meets your specific wellness needs
- Customized herb selections designed for your health challenges
What You’ll Create:
A beautiful, functional planter filled with medicinal herbs selected for their healing properties and your specific interests.
Soil to Essential Oil - Planting a Medicinal Herb Garden
Discover Nature’s Pharmacy: Medicinal Plant Workshops!
Unlock the healing secrets of plants growing right in your backyard! Our hands-on medicinal plant workshops connect ancient wisdom with modern wellness. Learn to identify, harvest, and create your own natural remedies from local flora. Whether you’re a curious beginner or seasoned herbalist, join our community of plant enthusiasts and take home practical skills to nurture yourself and loved ones naturally.
Transform your relationship with the natural world and take your wellness journey into your own hands.
Planting A Medicinal Herb Garden
- Planning a Herb Garden
- Planting Process and Maintenance
- Herb Usage vs. Essential Oil Usage
- Application Methods
- 10 Medicinal Herbs
- 4 Culinary Herbs
- Theory and Practical
- Registration Includes your own booklet
- Wellness Benefits
Soil to Essential Oil - Discover the Healing Power of Tea
Discover the Healing Power of Tea A Hands-On Workshop on Medicinal Tea Plants and Their Benefits Join us for an immersive exploration into the world of medicinal teas!
In this comprehensive workshop, you’ll discover the science behind 10 powerful plants that can transform your health through the simple act of brewing tea.
What You’ll Experience:
- Learn about the chemical compounds that give medicinal teas their healing properties
- Understand how these compounds interact with your body to support wellness
- Discover traditional and modern applications for plants like Red Clover, Rosemary, and Skullcap
- Participate in guided tea blending sessions to create custom remedies
- Experience sensory evaluations to develop your palate
- Take home practical knowledge to incorporate these powerful plants into your daily routine
From managing stress with lavender to supporting metabolism with green tea, this workshop bridges ancient wisdom with modern science. Perfect for gardeners, wellness enthusiasts, and anyone seeking natural approaches to health.
- Detailed profiles of each medicinal plant
- Hands-on preparation techniques
- Safety guidelines for responsible use
- Cultural and historical context
- Take-home recipes and reference materials
Space is limited. Reserve your spot today to unlock nature’s medicine cabinet through the art and science of tea!