Susan Cossi

“THE ULTIMATE LIMITS OF THE HUMAN MIND ARE SURPASSED ONLY BY WHAT THE SPIRIT MAY LEARN” PLATO…..THE LAWS

blog - celery juice

The Green Miracle in Your Glass: Why Celery Juice is Taking the Wellness World by Storm

What if one of the most powerful healing drink on the planet cost less than a cup of coffee and came straight from nature?

Forget the trendy supplements, the expensive detox kits, and the complicated protocols. There’s something quietly extraordinary sitting in the produce aisle that ancient wisdom and modern wellness advocates are calling the ultimate transmitter chemical — and once you understand what it’s doing inside your body, you won’t want to start another morning without it.

Here’s the truth most of us don’t want to face: our bodies are carrying a burden. Years of accumulated toxins, hardened fats coating our intestinal walls, sluggish livers saturated with pesticides, plastics, and pharmaceutical residue, pathogens hiding in our guts and bloodstreams — the damage is real, and it’s silent. Most people are walking around chronically dehydrated, with elevated blood toxicity and organs working overtime just to keep up.

Celery juice is here to change that.

This humble green stalk carries something remarkable – sodium cluster salts – that work like an internal cleanup crew, targeting the organs that matter most: your liver, your intestinal tract, your thyroid, your bloodstream, and beyond. It stabilizes, it detoxifies, it restores.

But like any powerful tool, it has to be used correctly. The timing, the dose, the foods you pair it with — all of it matters. That’s exactly what this guide is here to walk you through.

Ready to give your body the reset it’s been waiting for? Read on.

Celery Juice

The Ultimate Transmitter Chemical

How to Use It

For best results, consume celery juice on an empty stomach every single day for a minimum of 30 days. Avoid eating or drinking anything for at least 15–30 minutes afterward to allow the juice to work undisturbed in your system.

Starting dose: 16 to 32 oz daily


Why Your Body Needs This

Most of us are carrying more internal damage than we realize. Years of modern living leave behind old, caked rancid fats and hardened proteins coating the intestinal lining. Our livers become sluggish and stagnant, burdened with pharmaceuticals, pesticides, plastics, petroleum byproducts, stored toxic fats, and pathogens including bacteria and viruses. Toxic acids build up from the gut all the way to the mouth, blood toxicity rises, fat in the blood elevates, and chronic dehydration sets in. Pathogens quietly take up residence in our guts, bloodstreams, and thyroids — often going undetected for years.

Celery juice contains powerful sodium cluster salts that get to work immediately, dissolving and removing crystallized toxic salts that have been lodged deep within your organs — sometimes for decades.


Addressing the Sodium Concern

Many people worry about sodium intake – but the sodium found in celery juice is something entirely different from the processed salt found in food. The body recognizes and welcomes celery juice sodium as a friend, not a threat.

You can safely consume celery juice even while following a low-sodium diet. If a blood test shows elevated sodium levels while you are on a celery juice protocol, this is not cause for alarm. The test is detecting old, toxic salts being drawn out of deep tissue and organs – the celery juice is actively rounding them up and preparing them for elimination. This is a sign that the cleanse is working.


Key Benefits at a Glance

Celery juice delivers a plant-based macro-sodium that the body genuinely requires to function at its best. Here is what it does:

  • Acts as the ultimate transmitter chemical, supporting communication between cells
  • Stabilizes the blood and supports healthy circulation
  • Functions as one of the most powerful electrolytes on the planet
  • Sodium clusters carry trace minerals essential for cellular health
  • Neutralizes toxic heavy metals such as copper, mercury, and aluminium — rendering them inactive and far less aggressive in the body
  • Fights off unwanted bacteria, viruses, and fungal overgrowth
  • Rejuvenates the liver and supports more efficient bile production

Foods to Avoid –  These Are Extremely Problematic

While on your celery juice cleanse, eliminate the following foods entirely. They interfere with healing and place additional strain on your already burdened organs:

Eggs, all dairy products (milk, cheese, butter, whey, protein powder, yogurt), gluten, corn, soy, pork products, nutritional yeast, canola oil, natural flavours, and vinegar.


Your Daily Celery Juice Cleanse Protocol – Minimum 30 Days

Upon waking: Drink 32 oz of celery juice. Alternatively, begin with 32 oz of lemon and lime water, then wait 30 minutes before drinking your celery juice.

  • Important: Do not dilute celery juice with water. Adding water destroys its healing abilities in the stomach and significantly reduces its effectiveness.

Breakfast: Keep your morning completely fat-free. This is non-negotiable for deep healing. Good options include fresh fruit, a fruit smoothie, a heavy metal detox smoothie, or oatmeal made with water with or without fruit.

Strictly avoid all fats in the morning – this means no nuts, nut butter, seed oils, coconut, eggs, nut milk, soy milk, dairy milk, butter, cream cheese, yogurt, any other dairy, chicken, meat, fish, fish oil capsules, bacon, sausage, or ham.

Through the day: Continue avoiding all problematic foods and radical fats until at least lunchtime. Stay well hydrated throughout the entire day.


Possible Healing Reactions – What to Expect

As your body begins to detoxify, you may experience some temporary discomfort. These are signs that the cleanse is working. Common healing reactions include:

  • Acid reflux — rancid toxins, fats, bacteria, and viruses being broken down and cleared from the duodenum and intestinal tract
  • Bloating — bacteria dying off and the liver coming back to life
  • Body odor
  • Coldness or chills
  • Constipation
  • Dry skin
  • Headaches and migraines
  • Mood shifts
  • Mouth and tongue sensations
  • Nausea and vomiting
  • Rashes, itching, and breakouts
  • Increased thirst

These reactions are temporary. They are a signal that your body is finally releasing what it has been holding onto. Stay consistent, stay hydrated, and trust the process.


References: Anthony William — Medical Medium: Celery Juice, The Most Powerful Medicine of Our Time (Hay House, 2019) | Medical Medium: Life-Changing Foods (Hay House, 2016)